Is there a specific type of olive oil recommended for daily consumption?

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    Lyubas
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    I’ve recently started exploring the health benefits of olive oil and heard it can be great to drink a small amount daily. However, I’m unsure what to look for when choosing the best olive oil for this purpose. Any tips?

    #119105 Reply
    Remeno
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    For daily consumption, best olive oil to drink daily because it’s the least processed and retains the highest levels of antioxidants and healthy fats. When selecting, look for cold-pressed oils, preferably in dark glass bottles to preserve quality. Morocco Gold offers premium-quality EVOO with exceptional purity and taste, perfect for drinking daily.

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